70€ – 100€
It is a “gentle activity” that improves joint mobility, flexibility and muscle elasticity.
Static and dynamic, active, passive and assisted positions are used.
Suitable for both sporty and sedentary people, it is extremely useful for all ages: this is because it allows to develop and maintain a correct and harmonious posture.
The lessons can be single or in pairs and in any case they are personalized, in order to adapt to the specific needs of the person.